![]() ![]() When substituting butter with coconut oil in mashed potatoes, the MCTs provide an additional boost of essential nutrients that the body needs. Coconut oil is packed with medium-chain triglycerides (MCTs) that help support digestive and immune health, as well as healthy skin. It ‘s a healthier alternative when you compare it to butter.Ĭoconut oil can be a great butter substitute for mashed potatoes due to its high levels of beneficial fatty acids. It’s packed with healthy fats and provides a buttery texture and taste that butter does without all the saturated fat. Its neutral flavor won’t overpower the potatoes while still providing some healthy fats and buttery texture.Īvocado Oil Avocado oil is a great butter substitute for mashed potatoes. If you’re looking for something even more flavorful, try adding some garlic or herbs for an extra kick! Canola OilĬanola oil is a great butter substitute for mashed potatoes. It’s full of healthy fats and adds a subtly buttery flavor to the potatoes. Olive oil is a great butter alternative when it comes to making mashed potatoes. Now let’s take a look at some great additions to mashed potatoes. If you’re looking for something a bit fancier or to add more flavor, don’t worry we have you covered with plenty of options. Let me fill you in on a secret, I just steam my mashed potatoes in the Instant Pot, and use the liquid left to mash them in. There are so many options out there when it comes to making mashed potatoes without butter. In this blog post, we’ll explore some of the best butter alternatives for mashed potatoes so you can get creative in the kitchen! As an Amazon Associate I earn from qualifying purchases.įrom olive oil and coconut milk to vegan butter options, there are plenty of ways to lighten up your favorite side dish without sacrificing flavor or texture. ![]()
0 Comments
Leave a Reply. |